Chiropractic care is the practice of using spinal alignment to alleviate a wide variety of physical ailments, including muscle strain, neck pain, chronic back pain, and more. This is accomplished by adjusting the position of the spinal column to its proper shape, providing a non-invasive solution for pain relief.

Dry needling is a treatment that chiropractors may use for pain and movement issues associated with trigger points. Dry needling can initialize the body's natural inflammatory response. This, in turn, can help with chronic pain from old or nagging injuries.

​Corrective exercise training is a great complement to chiropractic care because it helps support and maintain the improvements that chiropractic adjustments make. Chiropractors focus on realigning the spine and joints to improve movement and reduce pain. However, if the muscles and other tissues around those joints are weak or tight, the problem can come back.

Utilizing techniques to affect deeper tissue in the body such as muscle & fascia to resolve adhesions and trigger points to improve movement & balance along with decreasing muscle tension & pain. Cupping and IASTM can be added. 

Designed for highly active & mobile individuals. Utilizing specific techniques, to include IASTM, cupping, and stretching, that are muscle specific goal orientated to achieve performance based outcomes for improved movement and functionality. 

Designed to relax & soften muscle tissue along with calming the nervous system. Using light to moderate pressured effleurage strokes in the same direction while helping circulatory function.

Craniosacral massage uses a gentle touch on the head, neck, back, and other parts of the body with the goal of releasing tension and promoting relaxation. To maximize the benefit of the treatment, 1 craniosacral massage weekly for 4 consecutive weeks is recommended.  Talk to your massage therapist about recommended frequency. Please contact us if you would like assistance booking multiple appointments.